Health
The following are examples of Health programs provided by Sedgman.
Manual Handling & Conditioning Workshop
Due to the nature of our work, certain office-based employees are required to mobilise to site. When at site, these employees are involved in construction or commissioning. This results in people going from predominantly sedentary roles to physically active roles.
Sedgman has developed a manual handling and conditioning workshop to assist employees in preparing for the transition in activity. The workshop consists of a manual handling component presented by an occupational therapist, and a conditioning (exercise) component presented by an exercise physiologist. One hour is spent on theory and the second hour involves an exercise session. Following the workshop there is an expectation that participants continue with their exercises.